| Gerald Fitz Profile Page | ||||||||||||||||
|
|
|||||||||||||||
Articles By Gerald Fitz:
- How to Properly Weight Train (November 04, 2009)
- Good Ideas for Family Health (November 03, 2009)
- Avoiding Fad Diets and Losing Weight (November 03, 2009)
- The Necessity of a Balanced Weight Loss Plan (November 02, 2009)
- You Are What You Eat, Especially At the County Fair (October 29, 2009)
- Lose Weight Not Fats and Carbs (October 27, 2009)
- How To Stay Healthy At Work (October 27, 2009)
- How To Really Burn Fat (October 26, 2009)
- Why Stretching Matters and How to Maximize Your Stretches (October 26, 2009)
- How to Avoid Muscle Soreness (October 22, 2009)
- The Good and the Bad About Fats (October 22, 2009)
- Staying Positive is Important to Help Lose Weight (October 22, 2009)
- Importance of Vitamin E and Vitamin K (October 21, 2009)
- What Does Vitamin D Do For You? (October 16, 2009)
- What Does Vitamin D Do For You? (October 15, 2009)
- Improve the Health and Look of Your Skin (October 12, 2009)
- Improve the Health and Look of Your Skin (October 12, 2009)
- Complementary and Alternative Therapy and You (October 12, 2009)
- Which Woman Would You Rather Be? (October 12, 2009)
- Are You Doing Too Much Cardio? (October 09, 2009)
- Why Go Gluten-Free? (October 06, 2009)
- Ways to Exercise around the Office (October 06, 2009)
- Don't Try to Escape Your Life (October 06, 2009)
- Get on a Bike and Pedal (October 06, 2009)
- Staying Fit at 30,000 Feet: Flying and Exercise Tips (October 05, 2009)
- If at First You Don't Succeed Try Something Different (October 05, 2009)
- Does Traveling Kill your Diet? (October 05, 2009)
- 5 Exercise Tools to bring when Traveling (October 05, 2009)
- Exercise is the Way to Turn Back Your Body's Clock (October 05, 2009)
- Broma Cleanse Review (October 02, 2009)
- Obesity Can Lead to Pregnancy Complications (October 02, 2009)
- Transforming into Your Ideal Body (October 02, 2009)
- HydroSlim review (October 01, 2009)
- CoCo Trim review (October 01, 2009)
- Can Nature Cleanse Really Help You Lose Weight? (October 01, 2009)
- Maximum Weight Loss with Acai - Review (October 01, 2009)
- Acai Berry and Weight Loss (September 30, 2009)
- Losing Weight with Nature Cleanse (September 30, 2009)
- Colon Cleansing--Will It Really Help You Lose Weight? (September 30, 2009)
- What Gym Class is Right for You? (September 29, 2009)
- Just Keep the Solutions Simple (September 29, 2009)
- Snowshoe for a Great Aerobic Workout (September 29, 2009)
- Maximize Your Performance by Sprinting (September 29, 2009)
- Simple Step to Help Lose Weight (Whey Protein, Multivitamin, and Weight Loss) (September 28, 2009)
- Don't Get Too Much Vitamin B (September 28, 2009)
- Why Cut Back on Sodium? (September 28, 2009)
- Are Organic Foods Worth the Money? (September 28, 2009)
- Should You Avoid Dairy Products? (September 25, 2009)
- What Oils are Most Nutritious? (September 25, 2009)
- Protect Yourself from the Common Cold (September 25, 2009)
- Tap into Your Artistic Side to Get the Girl (September 24, 2009)
- Romance Lessons from Paris (September 24, 2009)
- The Science of Scent Attraction (September 23, 2009)
- Get into Baby Shape (September 23, 2009)
- Thinking Outside of the Gym to Improve Your Body (September 23, 2009)
- Rewarding Yourself in Healthy Ways (September 22, 2009)
- Decreasing your Appetite (September 22, 2009)
- More Steroid Accusations; What Should I Use to Train? (September 22, 2009)
- Items Which Will Improve Your Running (September 21, 2009)
- Positivity for Better Health (September 21, 2009)
- Adding Size to Your Strength (September 21, 2009)
- Goalsetting Your Way to Strength (September 18, 2009)
- How to Increase Your Vertical Jump (September 18, 2009)
- How to Play Like a Tennis Pro (September 18, 2009)
- Good Sound Nutrition Advice (Whey Protein and Weight Loss) (September 17, 2009)
- Planning Your Diet for Weight Loss Success (Multivitamins and Weight Loss) (September 17, 2009)
- Get the Edge on the Ice (September 16, 2009)
- An Easier Way to Count Calories (September 16, 2009)
- The Ski Jumper's Supplement Boost (September 15, 2009)
- Get the Edge in Golf (September 15, 2009)
- Swimming With a Supplement Boost (September 15, 2009)
- Secrets to Dieting and Choosing the Right Plan (September 15, 2009)
- Kiteboarders- Increase Your Power to Fly (September 15, 2009)
- The Truth About Fat and Being Happy with Your Body (September 15, 2009)
- Supplements for Climbers (September 14, 2009)
- Good Fats! Essential Fatty Acids (September 14, 2009)
- 8 Cups of Water Per Day an Urban Legend? (September 14, 2009)
- Excitement is the Key to Diet Success (September 11, 2009)
- Omega-6 Fatty Acids and Skin Health (September 11, 2009)
- Basketball Fitness Starts with Diet (September 11, 2009)
- Increasing Your Metabolism by Exercise and Adding Protein (September 11, 2009)
- The World's Game is Coming to America (Sort of) (Whey Protein and weight loss) (September 10, 2009)
- Alternative Ways to Add Bulk to Your Frame (September 10, 2009)
- Fiber Craze—What is Fiber? (September 10, 2009)
- Cravings and Good Nutrition in Pregnancy (September 10, 2009)
- What are Omega-3 Fatty Acids? (September 10, 2009)
- Don't Ruin Your Diet While Eating Out (Nutrition, Whey protein and weight loss) (September 10, 2009)
- Girls Can Take Advantage of Fringe Sports to go to College for Free (Sports, whey protein, and Weight loss) (September 10, 2009)
- Make your Diet Succeed: Love the Diversity of Food (September 09, 2009)
- The Foundations of Diet and Exercise: Why Vitamins and Protein will help you lose weight (September 09, 2009)
- Does Vinegar Burn Fat? (September 08, 2009)
- Is Hunger Helpful? (September 08, 2009)
- Why Pregnant Women Should Consider Multivitamins (September 08, 2009)
- Are Multivitamins Good for Children? (September 08, 2009)
- Knowledge is Power: Combatting Obesity in America (September 04, 2009)
- Overcome Cultural Barriers to Lose Weight (September 04, 2009)
- Scent Wins the Game of Attraction (September 04, 2009)
- Weight Training With Essential Fatty Acids (September 04, 2009)
- Nutrients for Mothers and Babies (September 03, 2009)
- Increase Your Football Performance Right before the Season Begins (September 03, 2009)
- Daily Decisions: Uncover Your True Dieting Motivations (September 03, 2009)
- Treating Arthritis and Inflammatory Conditions with Omega-6 Fatty Acids (September 02, 2009)
- Healthy Living as a Student (September 02, 2009)
- Protein Needs in Pregnancy (September 02, 2009)
- Green Tea Healthy Energy Boost (September 01, 2009)
- 7 Diet Motivation Tips (September 01, 2009)
- Foods That Protect Your Skin This Summer (August 31, 2009)
- Is Chocolate Bad For Your Skin? (August 31, 2009)
- Lose Weight With Mind Control and Chocolate (August 31, 2009)
- Qigong and the Art of Slowing Down (August 31, 2009)
- Healthy Baby, Happy Mother -- Prenatal Chocolates (August 27, 2009)
- The Common Sense Diet (August 26, 2009)
- Therapeutix (August 26, 2009)
- Leafy Vegetables (August 26, 2009)
- Importance of Vitamin Bs (August 25, 2009)
- Importance of CoQ10 (August 25, 2009)
- Add Endurance to Your Cycling (August 25, 2009)
- Add Endurance to Improve Your Running (August 25, 2009)
- It's Not Too Late to Get Your Summer Body (Weight loss and whey protein) (August 24, 2009)
- Improve Your Endurance (August 24, 2009)
- Losing Weight the Simple Way (August 24, 2009)
- Get Fit By Taking Breaks Along the Way (August 24, 2009)
- Losing Weight and Keeping It Off: A Comprehensive Approach (August 24, 2009)
- Lose Weight the Willy Wonka Way (August 21, 2009)
- Lose Weight With Judo Wisdom (August 21, 2009)
- Diet Smart With Sugar, Avoid the Crash (August 21, 2009)
- An Ode to Chocolate (August 20, 2009)
- How To Stay Healthy and Lose Weight as a Pescetarian (August 20, 2009)
- If You Love It, You will Do It (Whey Protein and Weight Loss) (August 20, 2009)
- Lose Weight after Falling off the Fitness Wagon (August 20, 2009)
- Fad Diets Don't Work - Fad Exercise Does! (August 19, 2009)
- How to Control Weight Gain during Pregnancy (August 19, 2009)
- Tips for Better Sleep (Multivitamin, Exercise, and Whey Protein) (August 19, 2009)
- 3 "Weight-Loss" Tricks that DO NOT Work (August 19, 2009)
- Volunteering to Lose Weight (August 18, 2009)
- Exercise, Lose Weight, and Sleep Better (Whey Protein and Weight Loss) (August 18, 2009)
- Debunking Fad Diets - How to Really Lose Weight by Dieting Smart (August 18, 2009)
- How to Energize Your Life in 4 Simple Steps (August 18, 2009)
- Practice Gym Safety (Exercise, Weight Loss, and Whey Protein) (August 18, 2009)
- How to Burn More Calories (August 17, 2009)
- Five Essential Changes for Good Health (August 17, 2009)
- Tips for Women's Weight Loss (Weight loss and Whey protein) (August 17, 2009)
- 3 Tips for Successful Weight Loss (August 17, 2009)
- Weight Loss 101—How to Avoid the Freshman 15 (August 14, 2009)
- How to Get Sexy Thighs (August 14, 2009)
- Tips on Losing Weight For New Moms (August 14, 2009)
- Making Correct Choices as an Athlete (August 13, 2009)
- Avoid Injuries When Working Out (August 13, 2009)
- Substitute More Active Activities When Trying to Lose Weight (August 13, 2009)
- Staying on Your Diet While Out With Friends (August 12, 2009)
- Celebrity Fitness Secrets (August 12, 2009)
- Tired of Your Normal Workout? Take a Gym Class! (weight loss, whey protein) (August 12, 2009)
- How to Get the Sleep You Need (August 12, 2009)
- Can Multivitamins Make You Younger? (August 11, 2009)
- Are You Lacking Motivation? (August 11, 2009)
- Trying to Lose Weight, Go Out with Friend and Family and Not Offend (August 11, 2009)
- Don't Be Afraid to Use the Gym (Weight Loss, Weight Lifting, and Whey Protein) (August 10, 2009)
- Proper Times to Eat (August 10, 2009)
- Trainer Advice for Women: How to Lose Weight and Look Great (August 10, 2009)
- Get More Out of Wakeboarding (August 10, 2009)
- Trainer Tips for Men: How to Lose Weight and Be Fit (August 10, 2009)
- Try Lacrosse to Help Lose Weight (August 07, 2009)
- Multivitamins Improve Your Overall Appearance (August 07, 2009)
- Eat More Fish to Lose Weight (August 07, 2009)
- Four Steps to Staying Healthy on the Trail (August 07, 2009)
- Activity for Better Health (August 06, 2009)
- Success While Working Out at Home (Whey Protein, and Exercise) (August 06, 2009)
- Reducing Bone Loss as We Age (August 06, 2009)
- Which Man Would You Rather Be? (August 06, 2009)
- The Importance of Not Looking at the Scale (Weight loss and Whey Protein) (August 06, 2009)
- Getting Off to a Good Start (August 05, 2009)
- Things You Should Do in the Morning (August 05, 2009)
- Wii Fit Exercise: Does it Really Work? (August 05, 2009)
- Dancing is America's New Fitness Craze (August 05, 2009)
- Genetic Engineering and the Search For Non-GMOs (August 04, 2009)
- Tips for Eating out the Healthy Way (August 04, 2009)
- Don't Lose Confidence in Weight Loss (August 03, 2009)
- Total body wellness (August 03, 2009)
- Bulking up to Slim Down: Whey Protein and Looking Great (July 31, 2009)
- 7 Simple Steps to Health (July 31, 2009)
- Eat a Rainbow of Foods (July 31, 2009)
- Setting Goals for a Healthy Life (July 31, 2009)
- Setting Goals for a Healthy Life (July 30, 2009)
- Cross Country Skiing Provides a Fun Workout (July 30, 2009)
- Cross Country Skiing Provides a Fun Workout (July 30, 2009)
- The Time After a Workout is Just as Important as the Actual Workout (July 30, 2009)
- How to Fight Childhood Obesity (Weight loss, Nutrition, and Multivitamin) (July 30, 2009)
- Get Outside and Workout (July 30, 2009)
- Get Outside and Workout (July 30, 2009)
- Reduce Your Stress and Your Weight (July 30, 2009)
- Don't Skip Breakfast if you want to Lose Weight (Nutrition, Weight loss, and Whey Protein) (July 29, 2009)
- Exercise during Pregnancy-- Is it ok? (July 29, 2009)
- Prenatal Vitamins and Why They Are Important! (July 29, 2009)
- Proper Music to Help You Train (July 29, 2009)
- What are Essential Fatty Acids, and why we need them. (July 29, 2009)
- What to Wear to Workout (July 29, 2009)
- Nutrition will give Girls an Edge in Volleyball (Volleyball and Whey Protein) (July 28, 2009)
- Get into a Swimsuit to Prepare for Bikini Season (July 28, 2009)
- How to Avoid Destroying Your Diet with Your Sweet Tooth (July 28, 2009)
- Get More Out of Mountain Biking (Whey Protein, Mountain Biking, and Weight Loss) (July 28, 2009)
- Three "Time Free" Strategies for Maximizing Health and Fitness (July 28, 2009)
- Foods That Will Destroy Diets (July 28, 2009)
- Essential Fatty Acids: Essential To Losing Weight? (July 27, 2009)
- Chocolate and Health (July 27, 2009)
- Good Alternatives to the Gym (July 27, 2009)
- Should you supplement your workout with caffeine? (July 27, 2009)
- Better Items to Take (July 27, 2009)
- If Healthy Practices Were Commodities Drinking Water would be Crude Oil (July 24, 2009)
- Liquids and Dieting: Drinking Your Way Thin (July 24, 2009)
- Vitamins Helps Improve Sleep (July 24, 2009)
- No Need for Women to Feel Anxiety at the Gym (July 23, 2009)
- Who Should Be Taking Whey Protein? (July 23, 2009)
- It Might be Necessary to Walk Before you Run When Losing Weight (July 23, 2009)
- Techniques for Avoiding the Munchies (July 22, 2009)
- 3 Ways to Boost Your Energy (July 22, 2009)
- Use Supersets to Your Advantage When Weight Training (July 22, 2009)
- Use Supersets to Your Advantage When Weight Training (July 22, 2009)
- How to Prepare for Rock Climbing (July 22, 2009)
- The Way to Achieve Long-Term Weight Loss (July 22, 2009)
- Why building mass is difficult with caffeinated supplements. (July 21, 2009)
- Whey Protein: Super Fuel for Bodybuilders (July 21, 2009)
- Multivitamins: Why You Need Them (July 21, 2009)
- How To Boost Energy and Stamina for Snowboarding (July 20, 2009)
- Protein: A Hikers Best Friend (July 20, 2009)
- Creatine: The Most Popular for a Reason (July 20, 2009)
- Use Technology to Lose Weight (July 17, 2009)
- Avoid "The Liz Lemon Workout" at the Gym (July 17, 2009)
- The Three Keys to Losing Weight (July 16, 2009)
- Don't Be Afraid to Use Training Supplements (July 16, 2009)
- Why Essential Fatty Acids are Great for your Diet (July 16, 2009)
- Women Shouldn't Be Afraid of Weight Training and Supplements (July 15, 2009)
- Ways to Reduce Your Stress (Vitamins and Stress Relief) (July 15, 2009)
- The Importance of Drinking Water when Losing Weight (July 14, 2009)
- A Healthy You and A Healthy Baby (July 13, 2009)
- The Importance of Stretching (July 13, 2009)
- Yoga Improves Your Overall Health (July 10, 2009)
- Baseball Players Shouldn't Be Afraid of Training Supplements (July 09, 2009)
- Why You Need Whey Protein (July 09, 2009)
- Whey Protein: The Healthy Choice (July 08, 2009)
- Whey Protein: Ultimate Fuel for Runners (July 08, 2009)
- How caffeinated muscle builders can actually be bad for your workout. (July 08, 2009)
- Stimulant free creatines (July 07, 2009)
- Calcium (July 06, 2009)
- The Side Effects of Caffeine #1 (July 06, 2009)
- Nutrition is the New Competitive Advantage in Basketball (July 06, 2009)
- Don't Be Afraid of Dietary Supplements and Vitamins - Even if You Were Burned in the Past (July 06, 2009)
- The Summer is the Most Important Time to Prepare for the Next Football Season (July 03, 2009)
- BMI and the Benefits of Basketball to a Weight Loss Goal (July 02, 2009)
- Ultimate Frisbee is a Great Workout (Sports, whey protein, and weight loss) (July 02, 2009)
- Just Right Weight Loss (Whey Protein and Weight Loss) (July 02, 2009)
- Vegetarianism-- Is it a good idea? (July 02, 2009)
- Stay healthy as a vegetarian! (July 01, 2009)
- The Importance of Not Overeating (Whey protein and weight loss) (June 30, 2009)
