There are many benefits to women and girls playing sports. One great thing about girls being involved in sports is the opportunity to learn many life skills. Some people might think that when a girl plays basketball in school that she is only learning the techniques of the sport. However, in reality, she is learning all about teamwork, commitment, nutrition, and physical fitness. These life skills without participation in sports are difficult to learn and a lot less fun. But there are more benefits for your girls who are involved with sports. Studies have shown that women and girls who are student athletes are also more likely to have healthy self-esteems and less depression. When young girls join a high-school sport team, they are less likely to experience teen pregnancies. They are more likely to wait to be sexually involved until they are older. In addition, they are less likely to try drugs, cigarettes, or alcohol at young ages. In a world where more than fifty percent of high school kids are trying drugs, parent should promote sports and anything else that gives their child an outlet away from these negative behaviors. In addition, girls who participate in sports or athletic competition are more likely to have good grades and graduate from their high school than those who do not play sports. In fact, many coaches require their players hold a high grade point average in order to qualify for playing on the team.

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