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Parents: Letting Go of Guilt |

Monday, 15 October 2007
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How are your children doing? If they are doing well, then I'm sure you feel good about your parenting. If they are not doing well, what are you telling yourself about your parenting? "I should have been there for them more." "I should have been harder/easier on them." "I should have been a stay-at-home mother." "I shouldn't have spent so much time at work." "I should have set better limits." ...and so on. Yet most parents did the best they could, and continue doing the best they can. Statements such as those above only server to create guilt. And the fact is that if you had known how to do it better, you probably would have, so beating yourself up for not knowing better is a useless waste of energy. But even if you had been an "ideal" parent - if there is such a thing - your child might still have problems. The belief that perfect parenting creates perfect children is a false belief based on another false belief - that we have control over other people. There are two problems with thinking that you can be a perfect parent and that this will create perfect children:
If your children are not doing well, it is certainly important to do all you can to help. This means:
Feeling guilty for your children's problems not only does nothing to help them, it can even harm them. Your guilt indicates that you feel responsible for them, and they may be more than willing to blame you for their problems. Feeling guilty is a form of enabling, which is never helpful to anyone. While they are living with you, you are certainly responsible for providing a caring and healthy environment for them. But you cannot take responsibility for the choices they make - you do not have this control. If you learn to take loving care of yourself in the face of their choices, you provide them with the opportunity to learn to take loving care of themselves. Article Source: http://www.ArticleBlast.com |
Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" and "Healing Your Aloneness." She is the co-creator of the powerful Inner Bonding® healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or email her at mailto:margaret@innerbonding.com. Phone Sessions Available.| Comments On This Article: |
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