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Do It Till You Are Satisfied - Part 2 |
Written by CD Mohatta
Wednesday, 28 November 2007
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In the first part we discussed about how most of us are afraid of beginning something new. We delay any new activity and find reasons to justify the delay. We are afraid, as we understood in the first part. Why are we afraid of anything new? That is because we have a comfort zone and we do not want to leave it. We feel uncomfortable leaving our comfort zone. In this part we will discuss more about how to begin new activities. It seems that everyday life and responsibilities leaves us with little time to play and we have forgotten how to play. Once we get the ball rolling (or the bike moving), the moving isn't so hard. After you have the pleasant feeling of achievement, it is much easier to do it the next time. How many people vow to start eating better and make plans to change to healthy eating? How many have actually even looked to see what the perfect portion size is for a man or a woman? It really isn't hard to do but you must first get started. It is the same with giving up any bad habits. If you want to quit smoking, then you must first start by putting the pack away. If you want to start doing yoga, then you must start. The starting is always the hard part because we dread making major changes in our lives. After a slow start, remember that once you get started it is not hard. Just begin. The task at hand is not as hard as you think. You will be pleasantly surprised how much you can accomplish once you get started. There is no one-way to start doing anything new that doesn't involve having you to "just do it". Then you want to "do it ‘til you're satisfied." Article Source: http://www.ArticleBlast.com |
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