Things to Know About a Wellness Coach
Written by Darlene Siddons

Wednesday, 16 July 2008

What is the difference between a personal coach and a wellness coach? The way I see it is, a wellness coach can coach you in any area of your life. It could be physical, it could be business, it could be personal, it could be spiritual, and it could be family. That could be in whatever area; and/or all of the areas that need support, motivation and encouragement.

A wellness coach is your ally, partner, and, at times, your conscience and accountability on your way to reaching the personal goals you've had for a long time, but have usually done little about. A wellness coach is designed to support and motivate you to achieve your goals and objectives.

The role of a wellness coach is to help individuals clarify their thinking, set and achieve their goals, realize their dreams, and create balance in their lives. In today's competitive business market and the personal stress individuals are under, having a wellness coach is not a luxury, but a necessity.

A wellness coach is not a counselor or therapist and it is important to remember that your wellness coach is not intended to serve as a professional psychotherapist. A wellness coach is a partner who can support a person to develop their lives more intentionally and remain in balance. Help you take action to move from where you are now, to where you want to be and it is about changing habits.

A wellness coach is there to assist individuals going through a transition and setting larger and more realistic goals. Though not your boss or leader, a wellness coach is your personal navigator and sounding board. They can be considered as a partner that doesn't have a vested interest in your business or life, many people manage better with a partner.

A wellness coach is just a dial away and can be less than a dollar a day. Having a wellness coach is the ultimate pampering you can give yourself. My goal as your wellness coach is to empower you and to assist you in reaching your highest goals and dreams.

Article Source: http://www.ArticleBlast.com

About The Author:

Darlene has researched, practiced and implemented many spiritual and personal growth paths and now offers these services for her clients: Wise Woman Teachings Wellness Coach; Crystal Readings for Vibrant Living; Gentle Touch Energy Healer; Spa Treatments for Vibrant Living. She resides in California in her own personal wellness center and sanctuary. She brings her wisdom, knowledge and spiritual self to you in all that she does. Darlene's mission is to teach and encourage individuals how to find and maintain their inner balance for the mind, body, spirit connection; which brings peace, joy and prosperity into their lives. Receive her f.ree Inspiration For Daily Lives Newsletter at  <a href="http://www.spiritedboutique.com" target="_new">Spirited Boutique</a> <a>Darlene Siddons</a >

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Thursday, January 08th 2009