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Supplement Q and A: H+Blocker - Sleep Supps
Article Submitted by: Dane Fletcher

Wednesday, 28 February 2007

SUPPLEMENT Q & A - H+Blocker

Q: I Just heard of a new supplement H+ Blocker...Can you tell me why everyone's talking such great stuff about it?

A: Well, this is a rather unique supplement, as it increases carnosine levels to allow higher maintenqance of ATP, and intensifies workouts. It also promises to improve peak muscular contractions and fullness during workouts, and influences Type 2 fast twitch fibers (bodybuilders have an abundance of these). It is purported to enhance recovery time between reps, sets and workouts. Like any supplement, H+ Blocker can't change your genetics, but it can give you the tools to start cultivating more Type 2 muscle fiber. The more you have, the more you can build, and so on... Delaying fatigue during workouts is beneficial enough, we all know, so your increased work capacity will equal more reps and more sets and set the stage for higher intensity workouts. Apparently, people who use it also claim that there is no tapering effects or resistance from taking it on a regular basis, so that's good news too. We don't know of many things that promise that.

SUPPLEMENT Q & A - Sleep Supps

Q: I'm having trouble sleeping during my contest cycle. It's killing my recovery and I'm dragging. I feel I look way flatter on a regular basis than I would if I were getting quality rest and recuperation. When I take sleeping pills I just feel dopey and can't get the training in I need, and my motivation lacks. I'm also super cranky if I take sleeping pills. Help! I need to take something that won't addict me and won't make me feel like a doper!

A: Well, as far as supplements go, as you know, it's a synergy of several supplements that come together to create a great, powerful combination that is effective. That's hard to find in the supplement industry because, if you get one ingredient wrong, it's a bust! Or, if you get the dose wrong, it's over. We have found that a combination of 3 things really help us sleep when we're dieting and training like an animal. I would use it during pre-contest only though, because you develop a tolerance to everything.

Take 1000mg of GABA, 1000mg of Phenibut, and 250mg of L-Theanine. There is powerful relaxation properties in the doses of these, but you may have to tweak these individually. This is for a 220 pound man. If you're losing sleep, all the other supplements for growth, the diet and the training regime, won't do you a bit of good. Supplemental sleep aids are key to recovery and feeling capable of the big training days. We're glad you gave us a chance to say this!
About the Author: Dane Fletcher is the world's foremost training authority. He writes exclusively for GetAnabolics.com , a leading online provider of anabolic steroids. For more information, please visit http://www.getanabolics.com.

Article Source: http://www.ArticleBlast.com

About The Author:

About the Author: Dane Fletcher is the world's foremost training authority. He writes exclusively for GetAnabolics.com , a leading online provider of testosterone and other bodybuilding supplements. For more information, please visit http://www.getanabolics.com.

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