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Pain Reduction - A Mind Over Matter Situation When Utilizing Hypnosis CDs |
Written by Alan B. Densky, CH
Wednesday, 31 October 2007
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The adage "no pain, no gain" simply is not true. Reflect on all of the times pain has kept you from participating in activities that you enjoy - perhaps playing tennis, running, fishing and even sitting can be unbearable when you are in pain. Did you gain anything from missing out on memories? However, the adage that "Pain is all in your head" can, actually, be true. If that is so, then the cure is in your head, too. With self-hypnosis, pain can evaporate. Despite what you may think, hypnosis is simply a mental state where messages can connect with the unconscious more easily. The state of hypnosis is characterized by deep relaxation. In fact, with regular practice of a self hypnosis pain elimination regimen, you will find yourself much more calm over all. Pain indicates that something in your body is not right. So pain is technically a beneficial thing. But after you have your physician check you out to make sure that the pain is not signaling a harmful condition like a tumor, it is time to manage or even eliminate the pain. There is no risk in a hypnosis pain relief program. You cannot "get stuck" in a hypnotic state. The worst that would ever happen when you use self hypnosis for pain reduction is that you might fall into a natural sleep state for a half hour- think of all of the nights that pain has prevented you from sleeping! This is not to say that a hypnosis pain management system is the same as sleep, which is the chief misunderstanding about hypnosis. When you are asleep, you are unconscious. If you are unconscious, then you cannot hear anything. If you cannot hear anything, then a hypnotherapist cannot assist you. Hypnosis is actually a state of keen awareness. Even though you are consciously aware of everything, hypnosis pain management programs can tackle both physical and mental causes and lead to many successful avenues to eliminate pain. Medications just block the reception of the physical symptoms of pain temporarily, but hypnosis pain regimens can actually reduce the amount and strength of pain signals that you perceive. You can literally reprogram your body to send less pain-inducing chemicals to your receptors. This means that you can use fewer pain-killing drugs, or frequently no drugs at all. Endorphins are opiate-like compounds that are created in the brain. They are the compounds that cause athletes to have a high when they workout very hard. Using self hypnosis, you can also learn how to program your brain to create pain-relieving endorphins on demand and then send them to the painful part of your body where they are required. Because of endorphins, the brain is capable of inducing analgesia, which is a mild anesthesia, as well as full anesthesia (numbness). Medical journals are full of accounts both in pre-anesthesia days, as well as in modern times, when major surgery has been done under hypnoanesthesia. Hypnosis can also be used to program the mind to direct your attention away from pain, and that will make you perceive much less discomfort. Additionally, hypnosis pain management recordings can help our mind realize and understand that the pain is present, but not to let us suffer from it. A certified hypnosis pain relief professional will know how to completely address additional hypnotic suggestions that will lead to your recovery. A highly effective hypnosis pain remedy lies in Neuro-Linguistic Programming, or NLP. No doubt that after dealing with chronic pain, you may be skeptical that a hypnosis pain program will get the job done. In many cases, NLP methods actually are more successful for modern thinkers than traditional hypnosis does because it was developed for people like you who are conditioned to question and analyze everything. When we analyze, we tend to put up barriers to the acceptance of post-hypnotic suggestions. Feelings of stress always make us perceive far more pain than we are actually experiencing. One of the most successful NLP patterns for eliminating stress is known as the "Flash." This tool reprograms the mind to use thoughts that create stress to actually trigger thoughts that create feelings of relaxation instead. After you've tried this technique, it will be difficult or impossible to think the thoughts that trouble you, because your mind will immediately and automatically exchange them in a Flash for thoughts that relax you instead. Pain relief and hypnotherapy go hand in hand. If you are exhausted from coping with prescriptions that render you in no condition to drive or to fully experience life, or worse, of living with the shooting, stabbing or throbbing pulsations of discomfort, a hypnosis pain elimination program can offer safe, natural and instantaneous relief. Article Source: http://www.ArticleBlast.com |
About The Author:
Alan B. Densky, CH has been helping people with self-hypnosis pain relief since 1978. A familiar authority in the hypnotherapy field, he offers pain management hypnosis & NLP CDs and free hypnotherapy resources on his Neuro-VISION website.
Alan B. Densky, CH has been helping people with self-hypnosis pain relief since 1978. A familiar authority in the hypnotherapy field, he offers pain management hypnosis & NLP CDs and free hypnotherapy resources on his Neuro-VISION website. | Comments On This Article: |
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