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Weight Loss And Appetite Suppression Using Hypnotherapy CD's |
Written by Alan B. Densky, CH
Thursday, 11 October 2007
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Weight loss is a reduction of fat, bodily fluids, adipose tissues and lean mass resulting in a decrease of body weight. Appetite is an urge to eat and drink for pleasure. It significantly differs from hunger, because you only feel hungry when your body does not have a sufficient amount of body fat to sustain itself and consequently calls for food. Appetite is frequently mistaken for hunger, but they are 2 different things with different factors. Hunger is a physical sign that your body is in need of food and it would be unhealthy to try to fight it. Appetite, however, is mainly triggered by emotional factors and doesn't answer a physiological need. Indeed, when stimulated, the mouth is a source of comfort and pleasure, which explains why some persons enjoy chewing gum for instance. It is also mostly for the same reason that people like to have a cigarette in their mouths, or why they can have the impression of being hungry without actually needing to eat. This comfort and pleasure may be sought after unconsciously by the brain when facing a stressful situation, which is the reason why anxiety and stress can frequently cause the desire to eat. Our mind also frequently unconsciously creates associations between two actions, so that each time you do one of those actions your mind creates the desire to do the other simultaneously. Thus you might feel the desire to eat when sitting at a table, around friends or when watching television. Weight gain is also a common side effect of a lot of medications. Even a small appetite issue may be seriously disabling and a possible health threat. Not only can it make you increasingly anxious about your physical appearance, but it may also endanger your health on the long term. Excessive appetite can cause obesity, respiratory difficulties, high blood pressure, musculoskeletal problems, and cholesterol as well as life threatening diseases such as cancer, diabetes and gallbladder disease. Having control over your appetite would allow you to quickly get back in shape and get significantly healthier. You would not have to continually worry about dieting anymore, nor about the nutritional properties of what you eat. You will be able to eat what you want, when you want to. Several different drugs pretending to help ensure control over appetite or favor weight loss have been sold on the market over the last few years. A lot of those miracle drugs will in the best of cases only have a placebo effect. Others have had more significant results but sometimes were banned from the market because of their hazardous side effects. Most of those drugs have a structure chemically analogous to that of amphetamines and have the same dangers. But there are also natural methods to achieve weight loss that do not present any adverse effects, such as weight loss through hypnotherapy. Many people will tell you that only diet or exercise are efficient in order to lose weight. This is true to a certain extent, but it is almost impossible for an active individual to stick to a diet or find the time to exercise and it is also hard to find the motivation to do so. Moreover, neither dieting nor exercise will fight the mental factors that increase appetite. This means they will not decrease your appetite, and that you will have to endure this desire to eat continually, without being able to satisfy it. This explains why weight loss hypnosis has convinced a lot of people trying to lose weight. Weight loss through hypnosis will work on the unconscious level of your mind and will help you greatly reduce your unnecessary cravings. But hypnotherapy weight loss can also give you the exercise motivation you need. Using suggestion, weight loss hypnosis will help you get this motivation quickly and simply! Weight loss hypnosis allows you to diminish your unnecessary cravings in order to lose weight. This means it will be much simpler to lose weight because weight loss through hypnosis will help you to eliminate the cravings for unnecessary nourishment. With hypnotism for weight loss, your unconscious mind will be reprogrammed to adopt the eating habits of a naturally thin person. Put differently, weight loss hypnosis will change your alter habits using the power of your unconscious. Weight loss hypnosis sessions can eliminate the unconscious associations that can create appetite, and will induce appetite reduction. Self hypnosis weight loss, like all methods, which use hypnosis, will also allow you to become much more relaxed. Weight loss through hypnosis can hence readily relieve you from any urge to eat that is triggered by anxiety. To sum up: Although appetite is frequently mistaken for hunger, it does not respond to a physiological need for food but is strongly dependent on our psychological state. Thus, weight loss hypnosis is much more efficient than diets, which only focus on physiological factors. And unlike medication, it is free of adverse effects. Weight loss through hypnosis is a safe, efficient and effortless way to gain control over your appetite and lose weight. Article Source: http://www.ArticleBlast.com |
About The Author:
Alan B. Densky, CH has been helping clients with appetite suppression and weight loss since 1978. Visit his self hypnosis website to view his Free self hypnosis videos, or learn about his exclusive weight loss through hypnosis programs or his Patented video hypnotism for weight loss programs.
Alan B. Densky, CH has been helping clients with appetite suppression and weight loss since 1978. Visit his self hypnosis website to view his Free self hypnosis videos, or learn about his exclusive weight loss through hypnosis programs or his Patented video hypnotism for weight loss programs. | Comments On This Article: |
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