Children have thinner skin than adults and can easily sunburn which can cause sun damage. This can result in long term radiation damage. Half of lifetime sunlight exposure starts in childhood. Babies under 12 months should be kept completely out of the sun. If there's no shade than dress your child in protective fabric to keep them covered. There is clothing with UV ray protection that is cool and comfortable for your child. Also, protect their eyes from sun-related eye damage with 100 percent protective sunglasses. The lenses of children's and teenagers eyes are more transparent than adults so harmful light can reach their retina. The sunglasses should block UVA and UVB radiation.

For beach sun protection, a SPF of 15 or greater is recommended for children. A very high SPF of 45 will last only as long as a lower SPF of 15. Make sure the sunscreen blocks UVA and UVB rays because they are both harmful. Even a small amount of these rays can be harmful. A waterproof sunscreen should be used if your child plays in the water or participates in an activity that causes sweating. It's also suggested to use a light zinc oxide product along with the sunscreen. This will give protect your children's ears and nose.

Beach sun protection also includes hydration. Give your child plenty of fluids like water. Drinks with caffeine aren't good because they can increase their need for fluids. Even if your child isn't thirsty he should still drink fluids at regular intervals. Keeping your child hydrated can protect them from heat exhaustion. Heat exhaustion can cause very serious symptoms including nausea and vomiting. A child should be kept completely out of the sun and given cool drinks if they show any signs of heat exhaustion. Medical attention should be sought immediately if the symptoms are severe.

Children should be kept out of the sun between 10 A.M. and 2 P.M. It's important to consult a doctor if your baby or small children get sunburned because they can get sick. Also, consult a doctor if your child's sunburn starts to blister or there's a rash. Tepid water around 25ºC can be used to cool sunburn. Some natural remedies are vitamin E and Aloe Vera.

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